Nature is all around us, pushing through the cracks of our concrete jungle. This is a thought provoking look at urban nature.
Feeding a family is full of compromises - as I'm sure you know! While the girls don't get offered separate meals, tweaks are made at each meal to ensure adequate nutritional intake by all. Variety and an appreciation for their favourites go a long way to keeping everyone happy. At six, Layla is willing to … Continue reading What we ate today: A day in the life of a plant based family
Being encouraged to embrace gratitude was always a part of my yoga practice. This is how it looks with a family involved. What are you grateful for today?
Letting the kids stay away from home can be tricky when they come from a plant-based household. These 5 tips will make it simple.
Having children can play havoc with even the most established of yoga practices. But if you make room, it will creep back in. It's time to get back on the mat.
Inspired by Soule Mama ~ "A Friday ritual. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember." If you're inspired to do the same, leave a link to your 'moment' in thecomments for all to find and see.
What does a 10 month old baby eat in a day? Here's a day in the life of a plant-powered baby.