I often get asked, ‘But what do you eat? And what do the kids eat?’. I’m always at a loss for words because the answer is everything! Well, except meat, eggs, and dairy products… So as an example here is the deliciousness that was our Sunday.
Smoothie: Banana, pineapple, mixed berries, parsley and hemp seed
Porridge: Oats with cranberries, sunflower seeds, cinnamon topped with toasted coconut and coconut sugar
Morning tea for the kids: Sliced apple, strawberries, and brazil nuts
Left-over pizza: Wholemeal sourdough base topped with mushrooms, olives, capsicum, pineapple, artichoke, rocket and baby spinach (sprinkled with chilli flakes for the grown ups)
Afternoon tea for the kids: Organic rice cakes slathered with peanut butter, dried apricots
Dinner: Roast sweet potatoes served with kidney beans, avocado, sprouts and a Mole sauce (recipe here)
Dessert for the grown ups: Chocolate pudding made with avocado and silken tofu, maple syrup, cocoa, chia seeds, natural vanilla essence
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